Health & Nutrition
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2010 - Friday, December 17: Protein and Athletic Performance
2010 - Friday, December 10: Foods and Supplements that Battle Depression
2010 - Friday, November 26: Nutrients that Support Your Immune System
2010 - Friday, November 19: Nutrition and Prostate Cancer: What Every Man Should Know
2010 - Friday, November 12: Creatine for Sports Performance and SensaGen for Sexual Performance
2010 - Friday, November 5 - Carbohydrates and Sports Performance
Articles
The following articles, written by Dr James Meschino DC, MS, ND, will help you gain an appreciation for the science that supports the role of nutrition and targeted supplementation as a means to slow/reverse the aging process and defend against many common degenerative diseases of our time. You may have been told that diet and supplements are not that important to your health. The scientifically referenced articles in this section illustrate that proper diet and targeted supplements can counter the aging process and reduce your risk of important health conditions in ways that drugs cannot.
How to Live to 100: The 5 Things You Need To Do Today
Managing Arthritis and Joint Inflammation, Naturally
Nutrition and Prostate Health
Nutrition and Supplements in Heart Disease and High Blood Pressure
Encapsulated Hyaluronic Acid: An Essential Nutrient for Ageless Skin and the Reversal of Wrinkles
How to Choose a Multiple Vitamin
Supporting Your Immune and Detoxification Systems
Proven Supplements for Menopause and PMS
The Secret to Soft, Smooth Skin
Understanding Essential Fatty Acids: Why the combination of flaxseed, borage seed and fish oil is the optimal blend for your heart, brain, joints, immune system, skin and cancer prevention
Natural Supplements Proven to Lower Cholesterol and Triglycerides