I have developed a proven clinical weight loss program that incorporate these three principals and that is what makes it so effective as a weight loss diet. It’s a progam that I’ve used with my patients for over 39 years now, and here is how it works:

The three magic principles that literally will turn your body into a fat-burning machine, ensuring short and long-term success are:

1 Every day you have to shrink your fat cells
2 Every day you have to feed your lean mass – your muscle tissue
3 Every day you have to starve your body fat