High Blood Pressure and Natural Management Tips
All high blood pressure medications are associated with some undesirable side effects and therefore, if possible, it’s in your best interest to keep your blood pressure within the normal range through nutrition and lifestyle factors as much as possible.
- Lose Weight
- Calcium and Magnesium
- Essential Fatty Acids
- Coenzyme Q10 and Hawthorn
Natural Ways for Treating Mild or Moderate High Blood Pressure