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In The Meschino Optimal Living Program (Third Edition), Dr. James Meschino explains the practical, achievable lifestyle and supplementation strategies that science has shown can extend your years of functional living and help optimize your quality of life.
In addition, his program spells out the exact lifestyle prescription to a healthy, fit, age-resistant body. Whether you want to shed excess weight, improve your fitness level and muscle tone, look younger, and/or maximize your defense against age-related illnesses, Dr. Meschino’s scientifically-based program will provide you with a step-to-step blue print to achieve your weight-loss and wellness objectives. In short, The Meschino Optimal Living Program (Second Edition) contains the information you need to achieve the body nature intended you to have. A must-read for all wellness-oriented consumers:
Optimize your body shape, muscle definition and fitness level
Achieve and maintain an ideal level of body fat, lean muscle and bone mass
Slow and in some cases reverse the effects of aging on joints, brain, heart, immune system and bones
Enhance your sex drive and performance
Reduce your risk of cancer, heart disease, stroke, Alzheimer’s, diabetes and other chronic degenerative diseases
Prepare to be amazed by what you can achieve and feel better than you ever have before. The Meschino Optimal Living Program is the plan for you.
