Due to circumstances beyond our control, we are unable to fulfill U.S. orders at this time. We apologize for any inconvenience and hope to resume operations in the future.
Adeeva Logo

Author: Dr. James Meschino

LMU-272

LMU 272 – Unveiling Insights: Lifestyle and Diet’s Impact on Colorectal Cancer

Unveiling Insights: Lifestyle and Diet’s Impact on Colorectal CancerSource: European Prospective Investigation into Cancer and Nutrition Study (Am J Gastroenterology, December 2022)Lifestyle Medicine Update (January 11, 2023)Introduction:In a groundbreaking update from December 2022, the European Prospective Investigation into Cancer and Nutrition Study illuminated the intricate ties between colorectal cancer and lifestyle factors. Examining nearly 300,000 Read More

LMU-271

LMU 271 – Kiwifruit vs. Psyllium Husk Fiber: A Breakthrough in Treating Constipation

Kiwifruit vs. Psyllium Husk Fiber: A Breakthrough in Treating ConstipationSource: American Journal of Gastroenterology (December 2022)Lifestyle Medicine Update (January 5, 2023)IntroductionIn a groundbreaking study published in the American Journal of Gastroenterology in December 2022, researchers explored the efficacy of green kiwifruit as a treatment for functional constipation and constipation associated with irritable bowel syndrome (IBS). Read More

LMU-270

LMU 270 – Unveiling the Secrets of Caffeine: Health Benefits, Risks, and a Heart-Healthy Alternative

Unveiling the Secrets of Caffeine: Health Benefits, Risks, and a Heart-Healthy AlternativeSource: American Heart Association Study (December 2022)Lifestyle Medicine Update (December 27, 2022)Introduction:Recent research reveals the surprising health benefits of regular caffeine consumption from coffee and tea. Beyond providing an energy boost, caffeine may reduce the risk of age-related dementia, liver cancer, and inflammation. It Read More

LMU-269

LMU 269 – Stronger Bones and Better Health: The Power of Protein, Coffee, and Tea

Stronger Bones and Better Health: The Power of Protein, Coffee, and TeaSource: J Clinical Nutrition (2022)Lifestyle Medicine Update (November 15, 2022)Introduction:A recent study, published in the Journal of Nutrition in December 2022, has uncovered an essential formula for healthier bones, especially for women as they age. This comprehensive research, known as The UK Women’s Cohort Read More

LMU-268

LMU 268 – Harnessing the Hidden Powers of Melatonin: A Multifaceted Elixir of Youth

Harnessing the Hidden Powers of Melatonin: A Multifaceted Elixir of YouthSource: J Frontiers of Physiology (2020)Lifestyle Medicine Update (December 14, 2022)Introduction:Melatonin, best known for regulating sleep, is a health superstar. Declining with age, melatonin affects sleep quality, making it a popular sleep aid. But its role extends beyond slumber; it’s a potent antioxidant, regulates blood Read More

LMU-267

LMU 267 – The Potential and Perils of Metformin: A Double-Edged Sword in the Fight Against Disease

The Potential and Perils of Metformin: A Double-Edged Sword in the Fight Against DiseaseSource: 13th International Conference on Alzheimer’s and Parkinson’s disease (Abstract 312), presented on March 29, 2017, and reviewed in the December 5, 2022, Medscape ArticleLifestyle Medicine Update (December 6, 2022)Introduction:Metformin, a staple in diabetes management, has garnered attention for its potential in Read More

LMU-266

LMU 266 – Regulating Your Body’s mTOR Signaling Pathway in Cancer Prevention

The Key to Cancer Prevention: The mTOR Signalling PathwaySource: J Anti-Cancer Agents Med Chem (2013) and Int J Mol Sci (2019)Lifestyle Medicine Update (November 22, 2022)Introduction:The mTOR signaling pathway plays a central role in cancer development and aging. While short-term activation of mTOR is essential for preserving muscle mass and bone density, chronic overactivity can Read More

LMU-265

LMU 265 – Unlocking the Secrets to Alzheimer’s Prevention: A Glimpse into Promising Research

Unlocking the Secrets to Alzheimer’s Prevention: A Glimpse into Promising ResearchSource: Tufts University Research, June 2022 (Free Radical Biology and Medicine Journal)Lifestyle Medicine Update (November 15, 2022)Introduction:Alzheimer’s disease, a relentless adversary that relentlessly chips away at memory and cognitive function, has firmly established itself as the sixth leading cause of death in the United States, Read More

LMU-264

LMU 264 – Supplements Reducing Lou Gehrig’s disease Risk: Promising evidence from neurology research

Guarding Against Lou Gehrig’s Disease: A Journey Through Nutrition and SupplementationSource: J Biomedicines (2021)Lifestyle Medicine Update (November 8, 2022)Introduction:Lou Gehrig’s disease, scientifically known as ALS (amyotrophic lateral sclerosis), is a formidable adversary, relentlessly progressing and causing muscle weakness and paralysis. It strikes at the very core of our motor function, as it devastates the brain Read More

© 2009 – 2025 Adëeva Nutritionals. All Rights Reserved.

Adeeva-logo