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Author: Dr. James Meschino

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LMU – 04 Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition

LMU 04 – Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition Source: Journal of Breast Cancer Research and Treatment Nov., 2011 Lifestyle Medicine Update (April 6, 2016)Introduction:Welcome to Lifestyle Medicine Update with Dr. James Meschino. Today, I am excited to discuss a groundbreaking study published in Breast Cancer Research and Therapy Read More

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LMU – 03 Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle

LMU 03 – Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle Source: Journal – Clinics in Colon and Rectal Surgery, Nov., 2009 Lifestyle Medicine Update (March 16, 2016)Introduction:Colorectal cancer is the second leading cause of cancer-related deaths in North America and most developed countries. While a small percentage of cases are linked to inherited genetic Read More

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LMU – 02 Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis

LMU 02 – Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis Source: Journal of Food and Nutrition Research, Vol. 4, No.1, 2016. p.60-68 Lifestyle Medicine Update (March 2016)Introduction:Artichokes (Cynara scolymus L.) are a Mediterranean vegetable that has recently gained attention for its potential health benefits. A study published in the Journal Read More

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LMU – 01 The Protective Effect of Vegetarianism Against Prostate Cancer

LMU 01 – The Protective Effect of Vegetarianism Against Prostate Cancer Source: American Journal of Clinical Nutrition (January, 2016) Nutrition / Natural Medicine Update (February , 2016)Introduction:Prostate cancer remains a significant health concern for men worldwide, accounting for 27% of all male cancers and the second most common cancer among men (excluding skin cancers). In January 2016, the Read More

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