The Secrets to Heart Health After 45: The CoQ10 and Hawthorn ComboSource: Journal of Physiology and Pharmacology (2017)Lifestyle Medicine Update (December 22, 2021)Introduction:Age, they say, brings wisdom, but it also brings changes to our bodies, particularly our cardiovascular health. After the age of 45, a remarkable transformation occurs within us that often goes unnoticed—a decline Read More
Boosting Immunity in Older Adults: The Power of Multivitamins and MineralsSource: Journal Nutrients (August 2020)Lifestyle Medicine Update (December 14, 2021)Introduction:As aging impacts the immune system, a study by Oregon State University suggests that a daily multivitamin and mineral supplement, rich in zinc and vitamin C, can enhance immunity in older adults. Nutrient levels and immunity Read More
Boosting Male Fertility: The Role of Antioxidant SupplementsSource: International Journal of Reproductive Biomedicine (2016)Lifestyle Medicine Update (December 8, 2021)Introduction:Male infertility affects millions of couples worldwide, contributing to over 50% of infertility cases. Recent studies have revealed a promising solution: specific antioxidant supplements can reverse male infertility issues in a significant number of cases. This article Read More
The Fountain of Youth: The Evolutionary Significance of Staying Active in Later LifeSource: Proceedings of the National Academy of Sciences (December 2021)Lifestyle Medicine Update (Dec 1, 2021)Introduction:In a groundbreaking study published in the December 2021 issue of the Proceedings of the National Academy of Sciences, a team of evolutionary biologists and biomedical researchers unveiled a Read More
Unlocking the Potential of Vitamin B12: A Defender Against Alzheimer’sSource: J Cell Reports September 2021Nutrition / Natural Medicine Update (November 24, 2021)Introduction: The Battle Against Alzheimer’sAlzheimer’s disease (AD) is a relentless neurodegenerative disorder that, until now, has defied effective treatment. It casts a dark shadow over millions of lives worldwide. However, amidst this bleak landscape, Read More
Boswellia: Nature’s Hidden Gem for Health and Healing Source: Integrative Cancer Therapy Journal (2017) Lifestyle Medicine Update (November 16, 2021)Introduction:Discover the power of Boswellia, a natural anti-inflammatory remedy with potential beyond pain relief. Recent research reveals its ability to target certain cancer cells, alleviate brain swelling, and reduce skin reactions from radiation therapy. Boswellia can Read More
Defeating Cervical Cancer: The Role of Nutrition and a Cruciferous AllySource: Oncology Time (2002)Lifestyle Medicine Update (November 10, 2021)Introduction:Cervical cancer, a global women’s health challenge, has seen progress with the Pap smear and HPV vaccine. Nutrition and lifestyle are crucial in the ongoing battle. Research suggests links between key nutrients and reduced cervical cancer risk. Read More
Cracking the Code of Cervical Cancer: The Role of Nutrition and Lifestyle Source: Osteopathic Family Physician (2012) Lifestyle Medicine Update (November 3, 2021)Introduction:Cervical cancer is a significant challenge in women’s health, but progress has been made. Rates have dropped thanks to early detection methods, such as the Pap smear. Yet, cervical cancer remains a critical health concern. This Read More
Unleashing the Power of Lifestyle: The Triumph Over Resistant HypertensionSource: Journal Circulation (September 2021)Lifestyle Medicine Update (September 29, 2021)Introduction:A groundbreaking study published in Circulation in September 2021 highlights the significant impact of a holistic lifestyle approach in combatting resistant hypertension. Resistant hypertension, where blood pressure remains high despite medication, affects millions globally, posing serious health Read More
Empowering Your Brain: The Remarkable Benefits of Creatine SupplementationSource: Exp Gerontology (2018)Lifestyle Medicine Update (September 22, 2021)Introduction:Creatine, renowned for enhancing athletic performance, extends its benefits beyond the gym. It powers not only muscles but also the heart and brain. In the cardiovascular realm, creatine contributes to optimal heart function, opening avenues for managing heart conditions Read More
Contact us to order or to request additional information about our products or educational materials.
Our weekly Lifestyle Medicine updates and enhance your well-being!
© 2009 – 2025 Adëeva Nutritionals. All Rights Reserved.
