Lifestyle Medicine Update

Lifestyle Medicine Update

The weekly Lifestyle Medicine Update video provides you with a quick review of a recently published study from the fields of lifestyle medicine, anti-aging, disease management and prevention, with special emphasis on breakthrough nutrition and lifestyle research that can help keep you and your family healthy and functional for as long as possible.

LMU-07

LMU - 07 Impact of Dietary Fat Intake on Breast Cancer Risk: Insights from the EPIC Study

LMU 07 – Impact of Dietary Fat Intake on Breast Cancer Risk: Insights from the EPIC Study Source: Journal of the National Cancer Institute, April, 2014. Vol. 106, No.5 Lifestyle Medicine Update (April 22, 2016)Introduction:Welcome to Lifestyle Medicine Update, where we discuss...
LMU-06

LMU - 06 The Role of Whey Protein Breakfast in Managing Type 2 Diabetes and Weight Loss

LMU 06 – The Role of Whey Protein Breakfast in Managing Type 2 Diabetes and Weight Loss Source: Endocrine Society Conference, April 1, 2016 Lifestyle Medicine Update (April 14, 2016)Introduction:The Importance of Breakfast in Weight Loss and Diabetes Management:Over the years,...
LMU-05

LMU - 05 Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition

LMU 05 – Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition Source: Journal – Neurology, December, 2015 Lifestyle Medicine Update (April 11, 2016)Introduction:Welcome to Lifestyle Medicine Update with Dr. James Meschino. Today,...
LMU-03

LMU - 03 Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle

LMU 03 – Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle Source: Journal – Clinics in Colon and Rectal Surgery, Nov., 2009 Lifestyle Medicine Update (March 16, 2016)Introduction:Colorectal cancer is the second leading cause of cancer-related deaths in North America...
LMU-02

LMU - 02 Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis

LMU 02 – Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis Source: Journal of Food and Nutrition Research, Vol. 4, No.1, 2016. p.60-68 Lifestyle Medicine Update (March 2016)Introduction:Artichokes (Cynara scolymus L.) are...
LMU-01

LMU - 01 The Protective Effect of Vegetarianism Against Prostate Cancer

LMU 01 – The Protective Effect of Vegetarianism Against Prostate Cancer Source: American Journal of Clinical Nutrition (January, 2016) Nutrition / Natural Medicine Update (February , 2016)Introduction:Prostate cancer remains a significant health concern for men worldwide,...
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