Lifestyle Medicine Update
The weekly Lifestyle Medicine Update video provides you with a quick review of a recently published study from the fields of lifestyle medicine, anti-aging, disease management and prevention, with special emphasis on breakthrough nutrition and lifestyle research that can help keep you and your family healthy and functional for as long as possible.
15 May, 2016
Dr. James Meschino
LMU - 07 Impact of Dietary Fat Intake on Breast Cancer Risk: Insights from the EPIC Study
LMU 07 – Impact of Dietary Fat Intake on Breast Cancer Risk: Insights from the EPIC Study Source: Journal of the National Cancer Institute, April, 2014. Vol. 106, No.5 Lifestyle Medicine Update (April 22, 2016)Introduction:Welcome to Lifestyle Medicine Update, where we discuss...
09 May, 2016
Dr. James Meschino
LMU - 06 The Role of Whey Protein Breakfast in Managing Type 2 Diabetes and Weight Loss
LMU 06 – The Role of Whey Protein Breakfast in Managing Type 2 Diabetes and Weight Loss Source: Endocrine Society Conference, April 1, 2016 Lifestyle Medicine Update (April 14, 2016)Introduction:The Importance of Breakfast in Weight Loss and Diabetes Management:Over the years,...
01 May, 2016
Dr. James Meschino
LMU - 05 Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition
LMU 05 – Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition Source: Journal – Neurology, December, 2015 Lifestyle Medicine Update (April 11, 2016)Introduction:Welcome to Lifestyle Medicine Update with Dr. James Meschino. Today,...
19 April, 2016
Dr. James Meschino
LMU - 03 Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle
LMU 03 – Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle Source: Journal – Clinics in Colon and Rectal Surgery, Nov., 2009 Lifestyle Medicine Update (March 16, 2016)Introduction:Colorectal cancer is the second leading cause of cancer-related deaths in North America...
10 April, 2016
Dr. James Meschino
LMU - 02 Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis
LMU 02 – Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis Source: Journal of Food and Nutrition Research, Vol. 4, No.1, 2016. p.60-68 Lifestyle Medicine Update (March 2016)Introduction:Artichokes (Cynara scolymus L.) are...
02 April, 2016
Dr. James Meschino
LMU - 01 The Protective Effect of Vegetarianism Against Prostate Cancer
LMU 01 – The Protective Effect of Vegetarianism Against Prostate Cancer Source: American Journal of Clinical Nutrition (January, 2016) Nutrition / Natural Medicine Update (February , 2016)Introduction:Prostate cancer remains a significant health concern for men worldwide,...