Glutathione Helps Guard Against Age-Related Decline in Kidney FunctionSource: American Journal of Tanslational Research (2021)Lifestyle Medicine Update (May 11, 2023)It is well documented that as we age most people experience a decline in kidney function, as the kidneys are one of the fastest aging organs. The decline in kidney function usually begins after age 30-40 Read More
Diet to Prevent Kidney Stones and Their RecurrenceSource: Mayo Clinic Proceedings (August 1, 2022)Lifestyle Medicine Update (August 24, 2022)What is the right diet to prevent kidney stones and to prevent the recurrence of kidney stones? These are important questions because in 30% of cases people who have had one kidney stone will have a recurrence. Read More
LMU – 178 Unlocking the Brain’s Memory Vault: Choline’s Role in Cognitive HealthMain Sources: Journal Nutrients (2019) and the American Journal of Clinical Nutrition (2011)Lifestyle Medicine Update (October 24, 2020)Introduction:In the mysterious realm of our minds, memory reigns supreme. At the heart of this cognitive wonderland lies a remarkable chemical known as acetylcholine, the guardian Read More
LMU 84 – Guarding Your Vital Organs: Navigating Acetaminophen with Wisdom Source: Journal Drug Development Research (2015) Lifestyle Medicine Update (March 24, 2018)IntroductionIn the labyrinth of pain relief and fever reduction, acetaminophen stands as a familiar warrior, offering solace through its widespread presence in over-the-counter medications. A household name, epitomized by Tylenol, this pharmaceutical soldier Read More
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