Lifestyle Medicine Update
The weekly Lifestyle Medicine Update video provides you with a quick review of a recently published study from the fields of lifestyle medicine, anti-aging, disease management and prevention, with special emphasis on breakthrough nutrition and lifestyle research that can help keep you and your family healthy and functional for as long as possible.
LMU 12 – Understanding the Gluten-Free Movement: Celiac Disease, Wheat Allergy, and Gluten Sensitivity
LMU 12 – Understanding the Gluten-Free Movement: Celiac Disease, Wheat Allergy, and Gluten Sensitivity Source: Journal of Clinical Nutrition, April, 2015 (Vol. 34, Issue 2, pages: 189-194) Lifestyle Medicine Update (June, 16, 2016) Introduction: Gluten has become a hot topic due to the rising popularity...
LMU 11 – Slowing Brain Shrinkage with Vitamin B12: A Key to Preventing Alzheimer's and Cognitive Decline
LMU 11 – Slowing Brain Shrinkage with Vitamin B12: A Key to Preventing Alzheimer’s and Cognitive Decline Source: Journal of the American Medical Association (June, 2016) Lifestyle Medicine Update (June 4, 2016) Introduction: As we age, one of the concerning aspects is the shrinking of the brain,...
LMU 10 – Lifestyle Changes that Dramatically Reduce Cancer Incidence: A Comprehensive Analysis
LMU 10 – Lifestyle Changes that Dramatically Reduce Cancer Incidence: A Comprehensive Analysis Source: Journal Source JAMA, May 19, 2016 Lifestyle Medicine Update (June 1, 2016) Introduction: The battle against cancer has intensified in recent years, and researchers continue to explore ways to prevent...
LMU 09 – Dr. Dean Ornish's Pioneering Approach to Heart Disease Reversal: A Decade of Transformative Research
LMU 09 – Dr. Dean Ornish’s Pioneering Approach to Heart Disease Reversal: A Decade of Transformative Research Source: Medscape, May 12, 2016 Lifestyle Medicine Update (May 23, 2016) Introduction: Dr. Dean Ornish, a renowned medical researcher and author of several books, including “Dr. Dean...
LMU - 08 Vitamin C Supplementation Reduces Blood Lead Levels in Adult Male Smokers
LMU 08 – Vitamin C Supplementation Reduces Blood Lead Levels in Adult Male Smokers Source: Journal of the American College of Nutrition (2013) Lifestyle Medicine Update (May 3, 2016) Introduction: Welcome to Lifestyle Medicine Update! In this edition, we will explore an intriguing study published...
LMU - 07 Impact of Dietary Fat Intake on Breast Cancer Risk: Insights from the EPIC Study
LMU 07 – Impact of Dietary Fat Intake on Breast Cancer Risk: Insights from the EPIC Study Source: Journal of the National Cancer Institute, April, 2014. Vol. 106, No.5 Lifestyle Medicine Update (April 22, 2016) Introduction: Welcome to Lifestyle Medicine Update, where we discuss the latest research...
LMU - 06 The Role of Whey Protein Breakfast in Managing Type 2 Diabetes and Weight Loss
LMU 06 – The Role of Whey Protein Breakfast in Managing Type 2 Diabetes and Weight Loss Source: Endocrine Society Conference, April 1, 2016 Lifestyle Medicine Update (April 14, 2016) Introduction: The Importance of Breakfast in Weight Loss and Diabetes Management: Over the years, researchers have...
LMU - 05 Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition
LMU 05 – Supplements in Breast Cancer Survivors: Enhancing Survival through Diet, Lifestyle, and Nutrition Source: Journal – Neurology, December, 2015 Lifestyle Medicine Update (April 11, 2016) Introduction: Welcome to Lifestyle Medicine Update with Dr. James Meschino. Today, I am excited to discuss...
LMU - 03 Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle
LMU 03 – Reducing Colorectal Cancer Risk: Embracing a Wellness Lifestyle Source: Journal – Clinics in Colon and Rectal Surgery, Nov., 2009 Lifestyle Medicine Update (March 16, 2016) Introduction: Colorectal cancer is the second leading cause of cancer-related deaths in North America and most developed...
LMU - 02 Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis
LMU 02 – Artichoke Extracts: Lowering Glucose and Cholesterol with Antioxidant Effects to Prevent Atherosclerosis Source: Journal of Food and Nutrition Research, Vol. 4, No.1, 2016. p.60-68 Lifestyle Medicine Update (March 2016) Introduction: Artichokes (Cynara scolymus L.) are a Mediterranean...
