Lifestyle Medicine Update
The weekly Lifestyle Medicine Update video provides you with a quick review of a recently published study from the fields of lifestyle medicine, anti-aging, disease management and prevention, with special emphasis on breakthrough nutrition and lifestyle research that can help keep you and your family healthy and functional for as long as possible.
LMU – 182 Discover the Power of Selenium: A Mineral with Immune-Supporting Superpowers
LMU – 182 Discover the Power of Selenium: A Mineral with Immune-Supporting Superpowers Source: J Frontiers in Nutrition 2020 and Others (See Below) Lifestyle Medicine Update (November 21, 2020) Introduction: In the ever-evolving landscape of health and wellness, the spotlight often falls on various vitamins...
LMU – 181 The Power of Anti-Inflammatory Diets: Shielding Your Heart and Brain
LMU – 181 The Power of Anti-Inflammatory Diets: Shielding Your Heart and Brain Source: Journal of the American College of Cardiology (Nov. 2020) Lifestyle Medicine Update (November 14, 2020) Introduction: In the quest for a healthier, longer life, scientific research continues to reveal the profound...
LMU – 180 Unlocking the Potential of Vitamin D: A Mother's Gift to Her Child's IQ
LMU – 180 Unlocking the Potential of Vitamin D: A Mother’s Gift to Her Child’s IQ Source: Journal of Nutrition (November 2020) Liestyle Medicine Update (November 5, 2020) Introduction: In the realm of maternal health, few factors are as crucial as a mother’s well-being during pregnancy....
LMU – 179 Unlocking the Power of Vitamin D: A Beacon of Hope Amidst COVID-19
LMU – 179 Unlocking the Power of Vitamin D: A Beacon of Hope Amidst COVID-19 Source: J Steroid Biochem Mol Biol (October 2020) Lifestyle Medicine Update (October 30, 2020) Introduction: In the ever-evolving landscape of healthcare, the quest for effective treatments against COVID-19 continues to be at...
LMU – 178 Unlocking the Brain's Memory Vault: Choline's Role in Cognitive Health
LMU – 178 Unlocking the Brain’s Memory Vault: Choline’s Role in Cognitive Health Main Sources: Journal Nutrients (2019) and the American Journal of Clinical Nutrition (2011) Lifestyle Medicine Update (October 24, 2020) Introduction: In the mysterious realm of our minds, memory reigns supreme....
LMU – 177 Unlocking the Power of Diet and Lifestyle: Shielding Against Colon Cancer
LMU – 177 Unlocking the Power of Diet and Lifestyle: Shielding Against Colon Cancer Source: British Medical Journals “Gut” (September 2020) Lifestyle Medicine Update (October 17, 2020) Introduction: Colon cancer, the second leading cause of cancer-related deaths in most developed nations, wields a significant...
LMU – 176 Unlocking the Power of Vitamin C: A Game-Changer in COVID-19 Treatment
LMU – 176 Unlocking the Power of Vitamin C: A Game-Changer in COVID-19 Treatment Source: Chinese Journal of Infectious Diseases Lifestyle Medicine Update (October 9, 2020) Introduction: In previous updates, we’ve explored the remarkable role that vitamin C plays in supporting immune system function...
LMU – 175 Unlocking the Crucial Role of Vitamin E in Pregnancy Success
LMU – 175 Unlocking the Crucial Role of Vitamin E in Pregnancy Success Sources: Multiple Peer-reviewed Medical and Scientific Journals Lifestyle Medicine Update (October 1, 2020) Introduction: In the intricate journey of pregnancy, the significance of vitamin E, specifically alpha-tocopherol, has recently...
LMU – 174 Unlocking the Power of Supplements: Battling Non-Alcoholic Fatty Liver Disease (NAFLD)
LMU – 174 Unlocking the Power of Supplements: Battling Non-Alcoholic Fatty Liver Disease (NAFLD) Sources: Diseases (2018); Antioxidants (2018); Diseases (2018) Lifestyle Medicine Update (September 24, 2020) Introduction: Non-Alcoholic Fatty Liver Disease (NAFLD) is silently spreading its roots, affecting...
LMU – 173 Unlocking the Silent Epidemic: Non-Alcoholic Fatty Liver Disease (NAFLD)
LMU – 173 Unlocking the Silent Epidemic: Non-Alcoholic Fatty Liver Disease (NAFLD) Sources: Diseases (2018); Antioxidants (2018); World J Gastrointestinal Pathophysiol (2-17); Nutrients (2019); World J Hepatol (2019), World J Hepatol (2017) Lifestyle Medicine Update (September 17, 2020) Introduction:...
