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Category: Depression

LMU-291

LMU 291 – Folic Acid Supplementation Improves Efficacy of Anti-Depression Drugs

Enhancing Antidepressant Treatment: The Role of Methylfolate SupplementationSource: Journal of Clinical Psychiatry (2023)Lifestyle Medicine Update (June 6, 2023)Introduction:In May 2023, the Journal of Clinical Psychiatry published a comprehensive review paper examining the potential of methylfolate, a specialized form of the B-vitamin folic acid, as an adjunctive therapy for major depressive disorder. This review aims to Read More

LMU-284

LMU 284 – Glutathione Status Emerging as a Key Marker for Postpartum Suicide Risk

Unveiling the Role of Glutathione in Postpartum Suicide RiskSource: Frontiers in Psychiatry Journal (Feb. 2023)Lifestyle Medicine Update (April 18, 2023)Insights from Research: Glutathione and Suicide RiskA study published in February 2023 in the journal Frontiers in Psychiatry highlights a significant connection between glutathione (GSH) levels and the risk of suicide in women at 18 months Read More

LMU-118

LMU 118 – Nourishing Your Mood: The Power of Diet and Depression Management

LMU 118 – Nourishing Your Mood: The Power of Diet and Depression ManagementSource: Journal Psychosomatic Medicine (February 2019)Lifestyle Medicine Update (February 8, 2019)Introduction:In the grand tapestry of health and wellness, the threads of our physical and mental well-being are inextricably intertwined. As the shadows of depression and mood fluctuations loom over lives, a question emerges Read More

Vitamin D and Omega-3 Fats in the Prevention and Treatment of Depression

LMU 29 – The Link Between Vitamin D, Omega-3 Fats, and Depression: Unravelling the Neurochemical Connection

LMU 29 – The Link Between Vitamin D, Omega-3 Fats, and Depression: Unravelling the Neurochemical Connection Source: Federation of American Societies of Experimental Biology Journal (2015) Lifestyle Medicine Update (November 3, 2016)Introduction:Depression is a prevalent mental health condition that affects millions of people worldwide. Recent studies have shown a potential relationship between low vitamin D Read More

LMU-21

LMU 21 – Supplements Proven to Enhance Efficacy of Antidepressant Medication

LMU 21 – Supplements Proven to Enhance Efficacy of Antidepressant Medication Source: The American Journal of Psychiatry (June, 2016) Lifestyle Medicine Update (August 23, 2016)If you’ve ever suffered from depression or know someone who has, you’ll want to know about a study published in June, 2016, in The American Journal of Psychiatry. In recent years, a number Read More

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