Folic Acid Supplementation Improves Efficacy of Anti-Depression DrugsSource: Journal of Clinical Psychiatry (2023)Lifestyle Medicine Update (June 6, 2023)On May 9 2023 the Journal of Clinical Psychiatry published a review paper of relevant studies that tested the B-vitamin, folic acid, as an adjunctive treatment for major depressive disorder. More specifically the researchers looked at a special Read More
Glutathione Status Emerging as a Key Marker for Postpartum Suicide RiskSource: Frontiers in Psychiatry Journal (Feb. 2023)Lifestyle Medicine Update (April 18, 2023)A study published in the journal Frontiers in Psychiatry, in February 2023 reported a strong link between glutathione (GSH) status and the degree of suicide risk in women at 18 months postpartum. Specifically, they found that Read More
LMU 118 – Nourishing Your Mood: The Power of Diet and Depression ManagementSource: Journal Psychosomatic Medicine (February 2019)Lifestyle Medicine Update (February 8, 2019)Introduction:In the grand tapestry of health and wellness, the threads of our physical and mental well-being are inextricably intertwined. As the shadows of depression and mood fluctuations loom over lives, a question emerges Read More
LMU 29 – The Link Between Vitamin D, Omega-3 Fats, and Depression: Unravelling the Neurochemical Connection Source: Federation of American Societies of Experimental Biology Journal (2015) Lifestyle Medicine Update (November 3, 2016)IntroductionDepression is a prevalent mental health condition that affects millions of people worldwide. Recent studies have shown a potential relationship between low vitamin D Read More
LMU 21 – Supplements Proven to Enhance Efficacy of Antidepressant Medication Source: The American Journal of Psychiatry (June, 2016) Lifestyle Medicine Update (August 23, 2016)If you’ve ever suffered from depression or know someone who has, you’ll want to know about a study published in June, 2016, in The American Journal of Psychiatry. In recent years, a Read More
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