Boswellia: Nature’s Hidden Gem for Health and Healing Source: Integrative Cancer Therapy Journal (2017) Lifestyle Medicine Update (November 16, 2021)Introduction:Discover the power of Boswellia, a natural anti-inflammatory remedy with potential beyond pain relief. Recent research reveals its ability to target certain cancer cells, alleviate brain swelling, and reduce skin reactions from radiation therapy. Boswellia can Read More
Defeating Cervical Cancer: The Role of Nutrition and a Cruciferous AllySource: Oncology Time (2002)Lifestyle Medicine Update (November 10, 2021)Introduction:Cervical cancer, a global women’s health challenge, has seen progress with the Pap smear and HPV vaccine. Nutrition and lifestyle are crucial in the ongoing battle. Research suggests links between key nutrients and reduced cervical cancer risk. Read More
Cracking the Code of Cervical Cancer: The Role of Nutrition and Lifestyle Source: Osteopathic Family Physician (2012) Lifestyle Medicine Update (November 3, 2021)Introduction:Cervical cancer is a significant challenge in women’s health, but progress has been made. Rates have dropped thanks to early detection methods, such as the Pap smear. Yet, cervical cancer remains a critical health concern. This Read More
Unleashing the Power of Lifestyle: The Triumph Over Resistant HypertensionSource: Journal Circulation (September 2021)Lifestyle Medicine Update (September 29, 2021)Introduction:A groundbreaking study published in Circulation in September 2021 highlights the significant impact of a holistic lifestyle approach in combatting resistant hypertension. Resistant hypertension, where blood pressure remains high despite medication, affects millions globally, posing serious health Read More
Empowering Your Brain: The Remarkable Benefits of Creatine SupplementationSource: Exp Gerontology (2018)Lifestyle Medicine Update (September 22, 2021)Introduction:Creatine, renowned for enhancing athletic performance, extends its benefits beyond the gym. It powers not only muscles but also the heart and brain. In the cardiovascular realm, creatine contributes to optimal heart function, opening avenues for managing heart conditions Read More
The Power of Plant-Based Diets: A Shield Against COVID-19 Source: Journal, Gut (September 2021) Lifestyle Medicine UpdateIntroduction:A groundbreaking study published in Gut in September 2021 unveils the potential of plant-based diets in reducing the risk of COVID-19 and its severity. Spanning the UK and the US, this research included 600,000 participants, shedding light on the Read More
Unmasking the Hidden Threat: TMAO – A New Culprit in Heart HealthSource: journal Science (August 2021)Lifestyle Medicine Update (September 9, 2021)Introduction:In the landscape of cardiovascular risk factors, Trimethylamine-N-oxide (TMAO) has emerged as a recent concern. Elevated TMAO levels in blood and urine have been closely linked to major adverse cardiovascular events. This article explores how Read More
Revolutionizing Heart Health: The Walnut Wonder Source: American Heart Association Journal – Circulation (August 2021) Lifestyle Medicine Update (September 2, 2021)Introduction:Unlocking the Cholesterol Solution with Walnuts: A groundbreaking 2021 Circulation study reveals that consuming just half a cup of walnuts daily can significantly lower LDL-cholesterol, even in older individuals already taking statin drugs. This two-year Read More
Unlocking the Secrets of Longevity: Omega-3 Fats and the 5-Year Lifespan BoostSource: The American Journal of Clinical Nutrition (2021)Lifestyle Medicine Update (August 19, 2021)Introduction:Discover the groundbreaking 2021 Framingham Offspring Study, which reveals that higher omega-3 fatty acid levels can extend life expectancy by approximately five years. This incredible finding not only underscores the importance of Read More
Maximizing Muscle Strength: The Protein Power of BreakfastSource: Journal Cell Reports (July 2021)Lifestyle Medicine Update (August 11, 2021)Introduction:For years, many of us have focused our protein intake on lunch and dinner, relegating breakfast to a lighter, often carbohydrate-heavy affair. However, a groundbreaking study published in the journal “Cell Reports” in July 2021 has unveiled a Read More
Contact us to order or to request additional information about our products or educational materials.
Our weekly Lifestyle Medicine updates and enhance your well-being!
© 2009 – 2024 Adëeva Nutritionals. All Rights Reserved.
