LMU 99 – Battling Brain Aging: The Weighty Link Between Abdominal Fat and Cognitive Decline Source: British Journal of Nutrition (July 2018) Lifestyle Medicine Update (August 10, 2018)IntroductionIn the realm of health, the intricate connection between body and mind continues to unfold. A seminal study, unveiled in the British Journal of Nutrition in July 2018, Read More
LMU 98 – Unveiling the Shield: A French Study Redefines Cancer Prevention through Nutrition and Lifestyle Source: American Association for Cancer Research journal (July 2018) Lifestyle Medicine Update (August 3, 2018)IntroductionIn the ever-evolving landscape of cancer prevention, a pivotal French study surfaced in July 2018, capturing attention with its revelations. Published in the prestigious American Read More
LMU 97 – Nature’s Armor: A Bounty of Fruits and Vegetables in the Fight Against Breast Cancer Source: International Journal of Cancer (July 2018) Lifestyle Medicine Update (July 27, 2018)IntroductionIn the relentless quest to combat breast cancer, a landmark study emerged in July 2018, illuminating the remarkable armor that nature’s offerings provide. While previous investigations Read More
LMU 96 – Oranges: The Unexpected Guardians Against Macular Degeneration Source: American Journal of Clinical Nutrition (July 2018) Lifestyle Medicine Update (July 20, 2018)IntroductionIn the vast tapestry of health, certain revelations shine like beacons, illuminating pathways towards better lives. A groundbreaking study emerged in 2018, etching a remarkable connection between oranges and the prevention of Read More
LMU 95 – The Omega-3 Secret: A Youthful Shield Against High Blood Pressure Source: Journal of Hypertension (July 2018) Lifestyle Medicine Update (July 13, 2018)IntroductionIn the realm of health and wellness, discoveries often serve as guideposts towards brighter futures. The year 2018 marked a pivotal moment when the Journal of Hypertension unveiled a revelation with Read More
LMU 94 – Sunshine Vitamin Shields Against Colorectal Cancer: The Vitamin D Revelation Source: Journal of the National Cancer Institute (2018) Lifestyle Medicine Update (July 7, 2018)IntroductionColorectal cancer, the third leading cause of cancer-related deaths in North America and many developed nations, casts a shadow over countless lives. However, the tides are turning as groundbreaking Read More
LMU 93 – Unlocking Mental Wellness: The Omega-3 Connection to Depression and PTSD Source: American Journal of Clinical Nutrition (2008); Australian and New Zealand Journal of Psychiatry (2008); Journal of Affective Disorder (2016 and 2017) Lifestyle Medicine Update (June 29, 2018)IntroductionIn the realm of mental health, a remarkable revelation has emerged over the past few Read More
LMU 92 – Beyond the Restless Legs: Unveiling New Insights and Natural SolutionsSource: Journal Sleep and Breathing (2015)Lifestyle Medicine Update (June 20, 2018)IntroductionRestless Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a condition that casts a shadow over the lives of millions, causing discomfort and impairing quality of life. Its prevalence in the United Read More
LMU 91 – Harnessing Gut Health: Probiotics Show Promise in Easing Seasonal AllergiesSource: American Journal of Clinical Nutrition (2017)Lifestyle Medicine Update (June 7, 2018)IntroductionSeasonal allergies, commonly referred to as hay fever or allergic rhinitis, afflict millions of individuals worldwide, causing discomfort and disrupting their quality of life. While antihistamines and decongestants have been the go-to Read More
LMU 90 – The Health Benefits of Substituting Soy Protein for Animal Protein Source: Sports and Exercise Nutrition (Textbook fourth edition – 2013) Lifestyle Medicine Update (May 19, 2018)Introduction:In the last century, dietary habits in North America and many developed regions have evolved significantly. Historically, protein intake was evenly split between animal and plant sources. Read More
Contact us to order or to request additional information about our products or educational materials.
Our weekly Lifestyle Medicine updates and enhance your well-being!
© 2009 – 2024 Adëeva Nutritionals. All Rights Reserved.
