LMU 49 – The Coffee Conundrum: Caffeine’s Triumph Over Colon Cancer Recurrence Source: The Journal of Clinical Oncology 2015 Lifestyle Medicine Update (March 30, 2017)IntroductionIn the realm of innovative medical research, a groundbreaking study published in the Journal of Clinical Oncology in 2015 has unearthed an intriguing correlation between regular caffeinated coffee consumption and a Read More
LMU 48 – Unveiling the Epigenetic Shield: Broccoli’s Sulfurophane Emerges as a Potent Anti-Cancer Agent Source: The Journal of Nutritional Biochemistry (April 2017) Lifestyle Medicine Update (March 25, 2017)IntroductionIn the pursuit of understanding the intricate connections between diet and disease prevention, a groundbreaking study published in the April 2017 edition of the Journal of Nutritional Read More
LMU 47 – Unveiling the Link Between Saturated Fat and Heart Disease: Insights from a Comprehensive Study Source: British Medical Journal (November 2016) Lifestyle Medicine Update (March 22, 2016)IntroductionThe intricate interplay between dietary choices, lifestyle, and cardiovascular health has long captured the attention of medical researchers. A study published in the November 2016 issue of Read More
LMU 46 – Natural Strategies for Heavy Metal Detoxification: An In-depth Review Source: The Scientific World Journal (2013) Lifestyle Medicine Update (March 17, 2017)IntroductionIn the realm of health and well-being, the intricate connection between our lifestyles, dietary choices, and overall health outcomes is undeniable. A pivotal research paper published in the Scientific World Journal in Read More
LMU 45 – Exploring the Link Between Mercury Consumption from Fish and the Risk of ALS (Lou Gehrig’s Disease) Source: Nutra Ingredients Newsletter (February 22, 2017): Article by Hank Schultz Lifestyle Medicine Update (March 10, 2017)IntroductionIn the world of health and wellness, the intricate relationship between nutrition, lifestyle, and disease is constantly under scrutiny. A Read More
LMU 44 – Enhancing Breast Cancer Outcomes: The Impact of Nutrition and Lifestyle Practices Source: Candian Medical Association Journal (February 21, 2017) Lifestyle Medicine Update (March 1, 2017)IntroductionIn the realm of medical advancements, the role of nutrition and lifestyle modifications in improving breast cancer outcomes has gained substantial attention. A study published in the Canadian Read More
LMU 43 – Addressing Mortality Rates through Lifestyle Medicine: An Analysis of Current Health Trends Source: Medscape – February 15, 2017 Lifestyle Medicine Update (February 25, 2017)IntroductionIn the realm of public health, understanding the factors influencing mortality rates is paramount. The National Center for Health Statistics (NCHS) regularly publishes data briefs, offering insights into pressing Read More
LMU 42 – Importance of Waist Circumference in Health Assessment: Insights from Leading Health and Exercise Experts Source: Sports and Exercise Nutrition 4th Edition (Textbook), Pages 450 and 487: (W. McKardle, F. Katch, V. Katch) Lifestyle Medicine Update (February 19, 2017)IntroductionIn the realm of Health, Nutrition, and Exercise Physiology, a trio of distinguished individuals has Read More
LMU 41 – The Impact of Vitamin D on Lung Function in Smokers: Insights from a 20-Year StudySource: American Thoracic Society (July 20, 2012)Lifestyle Medicine Update (February 8, 2017)IntroductionIn a study published by the American Thoracic Society on July 20, 2012, the relationship between vitamin D blood levels and lung function among smokers was examined. Read More
LMU 40 – Enhancing Asthma Management with Vitamin D: A Noteworthy Revelation Source: European Respiratory Society International Congress, 2016 Lifestyle Medicine Update (February 2, 2017)Introduction:In this edition of the Lifestyle Medicine Update, we delve into a September 2016 review paper that has spotlighted a compelling aspect of asthma management. The study explored the potential benefits Read More
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