Lifestyle Medicine Update
The weekly Lifestyle Medicine Update video provides you with a quick review of a recently published study from the fields of lifestyle medicine, anti-aging, disease management and prevention, with special emphasis on breakthrough nutrition and lifestyle research that can help keep you and your family healthy and functional for as long as possible.
LMU 42 – Importance of Waist Circumference in Health Assessment: Insights from Leading Health and Exercise Experts
LMU 42 – Importance of Waist Circumference in Health Assessment: Insights from Leading Health and Exercise Experts Source: Sports and Exercise Nutrition 4th Edition (Textbook), Pages 450 and 487: (W. McKardle, F. Katch, V. Katch) Lifestyle Medicine Update (February 19, 2017) Introduction In the realm...
LMU 41 – The Impact of Vitamin D on Lung Function in Smokers: Insights from a 20-Year Study
LMU 41 – The Impact of Vitamin D on Lung Function in Smokers: Insights from a 20-Year Study Source: American Thoracic Society (July 20, 2012) Lifestyle Medicine Update (February 8, 2017) Introduction In a study published by the American Thoracic Society on July 20, 2012, the relationship between vitamin...
LMU 40 – Enhancing Asthma Management with Vitamin D: A Noteworthy Revelation
LMU 40 – Enhancing Asthma Management with Vitamin D: A Noteworthy Revelation Source: European Respiratory Society International Congress, 2016 Lifestyle Medicine Update (February 2, 2017) Introduction: In this edition of the Lifestyle Medicine Update, we delve into a September 2016 review paper that...
LMU 39 – The Link Between Meat and Cancer: Insights from Research
LMU 39 – The Link Between Meat and Cancer: Insights from Research Source: Website – Physicians’ Committee for Responsible Medicine Website Lifestyle Medicine Update (January 26, 2017) Introduction: Today, we’re delving into research that shines a spotlight on the relationship between meat consumption...
LMU 38 – Unravelling the Potential of Omega-3 Fats and Antioxidants in Alzheimer's Prevention: Insights from Groundbreaking Research
LMU 38 – Unravelling the Potential of Omega-3 Fats and Antioxidants in Alzheimer’s Prevention: Insights from Groundbreaking Research Source: FASEB journal July 2015. Lifestyle Medicine Update (January 18, 2017) Introduction: In the intricate realm of Alzheimer’s disease prevention, today’s...
LMU 37 – Optimizing Zinc Status to Counter Cancer Risk: Insights from Recent Research
LMU 37 – Optimizing Zinc Status to Counter Cancer Risk: Insights from Recent Research Source: American Journal of Clinical Nutrition (December 2016) Lifestyle Medicine Update (January 14, 2017) Introduction: The focal point of this research update revolves around a published paper in the American Journal...
LMU 36 – Exercise and Blood Pressure Regulation: A Comprehensive Analysis
LMU 36 – Exercise and Blood Pressure Regulation: A Comprehensive Analysis Source: The Journal of the American Heart Association (2013) and the 68th Annual Conference of the Cardiological Society of India (December 2016) Lifestyle Medicine Update (January 7, 2017) Introduction: This review centers on...
LMU 35 – Harnessing the Power of Nuts: A Breakthrough in Health
LMU 35 – Harnessing the Power of Nuts: A Breakthrough in Health Source: Journal: Biomedical Central, December 5, 2016 Lifestyle Medicine Update (December 22, 2016) Introduction: In today’s discourse, we delve into a groundbreaking research paper published on December 5, 2016, in the esteemed journal...
LMU 34 – Exploring the Impact of Proton Pump Inhibitors: Unveiling Nutrient Deficiencies and Side Effects
LMU 34 – Exploring the Impact of Proton Pump Inhibitors: Unveiling Nutrient Deficiencies and Side Effects Source: Medscape Article: Micronutrient Deficiency Often Unnoticed in PPI Users (October 19, 2016); Therapeutic Advances in Gastroenterology (2012) Lifestyle Medicine Update (December 17, 2016) Introduction:...
LMU 33 – Unlocking the Puzzle of Fibromyalgia: Exercise as the Key to Empowerment
LMU 33 – Unlocking the Puzzle of Fibromyalgia: Exercise as the Key to Empowerment Source: Medscape Article: Fibromyalgia: Evidence-based Management (Jonathon Kay, MD) Lifestyle Medicine Update (December 9, 2106) Introduction: In the landscape of health, certain conditions are still shrouded in mystery,...
