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Category: Lifestyle Medicine Update

LMU-72

LMU 72 – Unveiling the Power to Prevent Diabetes: A Path Forward for Canadians

LMU 72 – Unveiling the Power to Prevent Diabetes: A Path Forward for Canadians Source: Journal American Medical Association – Internal Medicine (November 2017) Lifestyle Medicine Update (November 17, 2017)IntroductionIn the heart of Canada’s health landscape, a concerning reality unfolds – a staggering 2 million individuals grapple with diabetes, while an additional 7 million teeter Read More

LMU-71

LMU – 71 Unlocking Liver Health: The Synergistic Impact of Probiotics, Omega-3 Fats, and Vitamin E

LMU – 71 Unlocking Liver Health: The Synergistic Impact of Probiotics, Omega-3 Fats, and Vitamin E Source: United European Gastroenterology (UEG) Week 2017. Presented November 1, 2017 Lifestyle Medicine Update (November 10, 2017)IntroductionIn the landscape of modern health challenges, the prevalence of fatty liver disease has emerged as a significant concern, paralleling the rising rates Read More

LMU-69

LMU 69 – Fatherhood and Nutrition: A Hidden Influence on Offspring’s Health

LMU 69 – Fatherhood and Nutrition: A Hidden Influence on Offspring’s Health Source: Proceedings of Royal Society B. Biological Sciences Journal – 2017 Lifestyle Medicine Update (October 20, 2017)Introduction: A Prelude to Paternal NutritionThe journey to parenthood is a transformative one, intertwined with a tapestry of growth and development. While the importance of maternal nutrition Read More

LMU-68

LMU 68 – Revitalizing the Spirit: Rhodiola’s Potential to Combat Burnout

LMU 68 – Revitalizing the Spirit: Rhodiola’s Potential to Combat Burnout Source: Journal Neuropsychiatric Diseases and Treatment (March 2017) Lifestyle Medicine UpdateIntroduction:In the bustling tapestry of modern life, burnout emerges as a palpable concern, weaving its tendrils through various facets of society. This prevalent phenomenon is not just a fleeting annoyance; it burgeons into a pressing issue Read More

LMU-65

LMU 65 – Unlocking the Sweet Secret of Cinnamon: A Powerful Ally Against Pre-Diabetes and Cardiovascular Risk

LMU 65 – Unlocking the Sweet Secret of Cinnamon: A Powerful Ally Against Pre-Diabetes and Cardiovascular RiskSource: Journal – Lipids in Health and Disease (June 12, 2017)Lifestyle Medicine Update (September 2, 2017)IntroductionIn the ever-evolving realm of health and wellness, certain natural remedies emerge as stars, capturing the attention of researchers and enthusiasts alike. A recent Read More

LMU-64

LMU 64 – Unveiling the Potent Powers of Raw Beet Juice: A Dual Marvel for Heart Health and Athletic Performance

LMU 64 – Unveiling the Potent Powers of Raw Beet Juice: A Dual Marvel for Heart Health and Athletic Performance Source: Journal of Human Hypertension (2016) and the journal Nutrients (2017) Lifestyle Medicine Update (August 25, 2017)IntroductionAs the world of nutrition and wellness continues to evolve, certain superfoods emerge, capturing the spotlight for their remarkable Read More

LMU-63

LMU 63 – Boosting Heart Health with Almonds: Unveiling the HDL Cholesterol Connection

LMU 63 – Boosting Heart Health with Almonds: Unveiling the HDL Cholesterol Connection Source: Journal of Nutrition (August 1, 2017) Lifestyle Medicine Update (August 19, 2017)Introduction:In the realm of heart health, cholesterol levels play a pivotal role. Elevated levels of LDL-cholesterol, commonly known as the “bad cholesterol,” can pave the way for artery narrowing, culminating Read More