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Category: Lifestyle Medicine Update

LMU-289

LMU 289 – NAC Administration Improves Parkinson’s Disease: The importance of preventing the age-related decline in brain glutathione

NAC: A Promising Supplement for Parkinson’s DiseaseSource: J Clinical Pharmacology & Therapeutics (2019)Lifestyle Medicine Update (November 15, 2022)Introduction: Unveiling the Role of Glutathione in Brain HealthThe decline in brain glutathione levels with age has been linked to various neurodegenerative diseases, including Alzheimer’s and Parkinson’s. Glutathione serves a crucial role in protecting brain cells from free Read More

LMU-288

LMU – 288 Supplement Formula Shown to Improve Early Alzheimer’s Disease

Supporting Cognitive Health: Insights from a Nutritional Approach for Early-Stage Alzheimer’s Patients Source: American Journal of Alzheimer’s Disease (2009) Lifestyle Medicine Update (May 17, 2023)Introduction: Understanding the StudyA recent study published in the American Journal of Alzheimer’s Disease sheds light on the potential benefits of a specific natural supplement regimen for individuals in the early Read More

LMU-287

LMU 287 – Glutathione Helps Guard Against Age-Related Decline in Kidney Function

Nurturing Kidney Health: Vital Strategies for Aging WellSource: American Journal of Tanslational Research (2021)Lifestyle Medicine Update (May 11, 2023)Understanding Age-Related Kidney DeclineAs we age, our kidneys naturally experience a decline in function, becoming one of the fastest aging organs. This decline typically commences around age 30-40 and accelerates into our 50s and 60s. Alarmingly, over Read More

LMU-286

LMU 286 – Probiotic Supplement Decrease Inflammation and Free Radical Damage Normally Caused by Chronic Sleep Deprivation

Safeguarding Brain Health: The Role of Probiotics Against Sleep DeprivationSource: Journal Nutrients (2023)Lifestyle Medicine Update (May 2, 2023)Understanding the StudyA 2023 study published in Nutrients by researchers at the University of Camerino in Italy illuminates the potential benefits of a multi-strain probiotic supplement in counteracting the detrimental effects of sleep deprivation on brain health. Chronic Read More

LMU-285

LMU 285 – Strength Training Seniors Gain Muscle, Multiple Health Benefits and Enhanced Independ Living Ability

Reversing Age-Related Muscle Loss: The Power of Strength Training Source: J Cell Physiology (2022) Lifestyle Medicine Update (April 25, 2023)Understanding Age-Related Muscle LossAs individuals age, declining hormone levels contribute to the loss of muscle mass and strength, leading to weakness and frailty. This decline increases the risk of falls, fractures, and loss of independent living. Read More

LMU-284

LMU 284 – Glutathione Status Emerging as a Key Marker for Postpartum Suicide Risk

Unveiling the Role of Glutathione in Postpartum Suicide RiskSource: Frontiers in Psychiatry Journal (Feb. 2023)Lifestyle Medicine Update (April 18, 2023)Insights from Research: Glutathione and Suicide RiskA study published in February 2023 in the journal Frontiers in Psychiatry highlights a significant connection between glutathione (GSH) levels and the risk of suicide in women at 18 months Read More

LMU-283

LMU 283 – Periodontal Disease Increases Risk of Heart Failure

Understanding the Connection Between Gum Disease and Heart FailureSource: Journal of the American College of Cardiology (2022)Lifestyle Medicine Update (April 11, 2023)Introduction: Recognizing the LinkGum disease, often underestimated, is now acknowledged as a significant contributor to heart failure risk. A pivotal 2022 study published in the Journal of the American College of Cardiology sheds light Read More

LMU-282

LMU 282 – Natural Supplement (Phosphatidylserine) Shown to Revere Memory Loss and Slow Key Aspects of Brain Aging

Nurturing Your Memory: The Power of Phosphatidylserine and Memory SupportSource: Frontiers in Aging Neuroscience (2022)Lifestyle Medicine Update (April 5, 2023)Understanding the Link: Phosphatidylserine and Memory LossAs we age, our memory can sometimes falter, partly due to declining levels of phosphatidylserine—a crucial phospholipid found in brain cells’ outer membrane. Normally constituting 5-10% of brain phospholipids, maintaining Read More

LMU-281

LMU 281 – Significant Weight-Loss Effect Shown with HCA Supplementation

Exploring Hydroxycitric Acid (HCA) as a Natural Weight Loss AidSource: Journal – Royal Society of Chemistry (2019)Lifestyle Medicine Update (March 28, 2023)Introduction: Unveiling the Potential of HCAHydroxycitric Acid (HCA), found in the Garcinia Cambogia fruit native to Southeast Asia, has emerged as a promising natural supplement for weight loss.Understanding the Mechanism: How HCA WorksHCA supplementation Read More

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