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LMU 301 – Low Vitamin D Blood Levels Shown to Increase Risk of Long COVID Syndrome

LMU-301

Understanding Long COVID and Vitamin D

Source: Journal of Clinical Endocrinology & Metabolism (April 2023)

Lifestyle Medicine Update (August 30, 2023)

Long COVID: A Persistent Challenge

Long COVID syndrome, affecting 50-70% of COVID-19 survivors, poses a significant challenge for both patients and healthcare providers. Despite its prevalence, predicting susceptibility to Long COVID has been difficult.

Vitamin D Deficiency: A New Risk Factor

Recent research published in the April 2023 issue of *The Journal of Clinical Endocrinology & Metabolism* indicates a strong association between low vitamin D levels and the development of Long COVID syndrome. This groundbreaking study sheds light on a potential risk factor previously unexplored.

Study Findings

The study, conducted with 50 Long COVID patients and 50 COVID-19 survivors without Long COVID, revealed a correlation between low vitamin D levels and Long COVID syndrome. After controlling for various factors, patients with Long COVID exhibited significantly lower vitamin D levels compared to their counterparts.

Implications and Recommendations

Researchers emphasize the importance of evaluating vitamin D levels in COVID-19 patients post-hospital discharge to mitigate the risk of Long COVID. Maintaining optimal vitamin D levels, ideally between 30-60 ng/ml, could potentially reduce the severity of COVID-19 infection and the likelihood of developing Long COVID syndrome.

Expert Insights

Senior author Andrea Giustina, MD, highlights the controlled nature of the study, reinforcing the link between vitamin D deficiency and Long COVID. Their findings underscore the significance of maintaining adequate vitamin D levels for optimal immune function and overall health.

Takeaway

Regular testing and appropriate supplementation to achieve optimal vitamin D levels are crucial steps individuals can take to potentially prevent severe COVID-19 infection and mitigate the risk of Long COVID syndrome, offering a proactive approach to safeguarding health.

References

– di Filippo et al. *Low vitamin D levels are associated with Long COVID Syndrome in COVID-19 survivors.* *Journal of Clinical Endocrinology & Metabolism*, April 13, 2023. [Link](https://academic.oup.com/jcem/advance-article/doi/10.1210/clinem/dgad207/7116659?login=false)

– Medscape: *Could vitamin D supplementation help in Long COVID?* Tuesday August 29, 2023 (Marlene Busko) [Link](https://www.medscape.com/viewarticle/992013?ecd=mkm_ret_230828_mscpmrk_covidtx_meddel_etid5784593&uac=342474MN&impID=5784593)

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Dr. James Meschino

Dr. James Meschino

ABOUT THE AUTHOR

Dr. James Meschino, DC, MS, ROHP, is an educator, author, and researcher having lectured to thousands of healthcare professionals across North America. He holds a Master’s Degree in Science with specialties in human nutrition and biology and is recognized as an expert in the field of nutrition, anti-aging, fitness, and wellness as well as the author of numerous books.

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