Lifestyle Medicine Update

Lifestyle Medicine Update

The weekly Lifestyle Medicine Update video provides you with a quick review of a recently published study from the fields of lifestyle medicine, anti-aging, disease management and prevention, with special emphasis on breakthrough nutrition and lifestyle research that can help keep you and your family healthy and functional for as long as possible.

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LMU - 02 How Artichoke Lowers Cholesterol, Triglycerides, and Blood Sugar

LMU 02 – How Artichoke Lowers Cholesterol, Triglycerides, and Blood Sugar Source: Journal of Food and Nutrition Research, Vol. 4, No.1, 2016. p.60-68 Lifestyle Medicine Update (March 2016) This study showed that artichoke heads and leaves administered to diabetic rats lowered blood cholesterol,...
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LMU - 01 Vegetarians protected against prostate cancer?

LMU 01 – Vegetarians protected against prostate cancer? Source: American Journal of Clinical Nutrition (January, 2016) Nutrition / Natural Medicine Update (February , 2016) A large study published in January 2016 issue of the American Journal of Clinical Nutrition showed that men who are vegans...
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