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LMU 70 – Unlocking the Healing Power of Vitamin E: A Breakthrough for Fatty Liver Disease


LMU 70 – Unlocking the Healing Power of Vitamin E: A Breakthrough for Fatty Liver Disease

Source: Journal Hepatology 2012

Lifestyle Medicine Update (November 2, 2017)

Introduction: A Growing Epidemic Beckons Attention

In the ever-evolving landscape of medical research, revelations unfold, casting light on once-hidden corners of human health. Among the concerns that have surged to the forefront is Fatty Liver Disease, a condition that has stealthily grown alongside the obesity and type 2 diabetes epidemic. This condition, scientifically known as “steatohepatitis,” is a twofold menace, involving inflammation and fat accumulation within the liver. As medical bodies like the American Association for the Study of Liver Diseases, the American College of Gastroenterology, and the American Gastroenterological Association gather insights, fresh guidelines emerge to reshape the landscape of Fatty Liver Disease treatment.

Fatty Liver Disease: Navigating the Terrain

While Fatty Liver Disease has long been linked to excessive alcohol consumption, an alarming variant has surfaced among non-alcoholic individuals, known as non-alcoholic steatohepatitis (NASH). This form finds a comfortable home in those wrestling with diabetes, obesity, and metabolic syndrome. United by their vulnerability, both incarnations of Fatty Liver Disease harbor the potential to escalate into cirrhosis, a menacing liver condition that reverberates with life-threatening echoes.

Vitamin E’s Astonishing Role: Rewriting the Script of Liver Health

Amidst this backdrop, a ray of hope emerges, one that bears the name of an unassuming vitamin – E. The 2012 guidelines issued by leading medical associations encompassing the American Association for the Study of Liver Diseases, the American College of Gastroenterology, and the American Gastroenterological Association cast a spotlight on the potential of Vitamin E in tackling Fatty Liver Disease. Encouraging patients with NASH to embark on a journey of excess body fat reduction and alcohol avoidance, these guidelines transcend the ordinary by advocating the provision of 800 IU of vitamin E daily.

The resonance of this recommendation reverberates through studies that have illuminated Vitamin E’s unique ability to reverse liver cell damage, breathing new life into the histological features of liver cells in NASH cases. The implications are profound; Vitamin E emerges as a trailblazing pharmacotherapy, poised to tackle the very fabric of fatty liver issues at the cellular level.

Unravelling a Lifeline: The Power of Vitamin E in Preventing Cirrhosis

This revelation is no mere academic insight. In a realm where few agents possess the prowess to reverse non-alcoholic steatohepatitis-induced liver damage, Vitamin E stands tall as a beacon of hope. The potential to stall the harrowing progression of Fatty Liver Disease to the relentless grasp of cirrhosis marks Vitamin E as a vital guardian, a line of defence against an irreversible liver condition.

Beyond the Surface: Vitamin E’s Ripple Effect

The story takes an intriguing twist, unfolding to reveal yet another facet of Vitamin E’s impact. Recent revelations have unveiled Vitamin E’s hand in curbing the risk of liver cancer, hepatocellular carcinoma, particularly in high-risk individuals. This finding, chronicled in the Journal of the National Cancer Institute, underscores Vitamin E’s multi-dimensional influence, extending its healing touch beyond the realms of Fatty Liver Disease.

Heed the Call: A Path to Wellness

For those navigating the labyrinth of health marked by high triglyceride levels, elevated liver enzymes, and an undertone of fatty liver woes, a crucial dialogue with healthcare providers awaits. The pursuit of 800 IU of Vitamin E daily beckons as a potential lifeline, a stride toward thwarting the relentless progression of liver damage. But Vitamin E is not a solitary warrior; it dances in tandem with a tapestry of dietary and lifestyle modifications that coalesce to foster well-being.

Charting a Course with Insights: Embrace the Journey

As the pages of medical journals turn, revealing Vitamin E’s hidden potential in Fatty Liver Disease treatment, individuals are bestowed with a unique opportunity. In a world marked by uncertainties, Vitamin E emerges as a steady guide, an advocate for liver health, and a herald of hope. The journey is illuminated, replete with insights that transcend the confines of conventional treatment.


  1. National Cancer Institute. (2012). Vitamin E Intake and Mortality in Male Smokers. Retrieved from
  2. (2012). Hepatology. Retrieved from

Dr. James Meschino


Dr. James Meschino, DC, MS, ROHP, is an educator, author, and researcher having lectured to thousands of healthcare professionals across North America. He holds a Master’s Degree in Science with specialties in human nutrition and biology and is recognized as an expert in the field of nutrition, anti-aging, fitness, and wellness as well as the author of numerous books.

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